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Our sunlighten infra-red sauna uses far, mid and near-infrared to optimise health and well-being by improving your cardiovascular system, detoxifying cells, and alleviating stress.


With an acoustic resonance therapy system built into our saunas, we can combine healing sounds with gentle vibrations to induce deeper relaxation and stress management.

We have customised our Infrared sauna sanctuary to help with:


Benefits of the mind:


  • Allows mindfulness practice

  • Alleviates stress and anxiety

  • Improves focus and concentration

  • Releases endorphins, elevating mood

  • Helps with insomnia


Benefits of the body:

  • Detoxification: Sweating is one of the body’s safest and most natural ways to heal and maintain good health. Sunlighten’s high-quality infrared promotes effortless, deep, productive sweat.

  • Heart Health: The infrared sauna therapy acts like a passive cardio workout, which helps your heart by improving circulation and even helping reduce blood pressure.

  • Immunity: The natural preventative properties of Sunlighten’s patented heating technology help your cell health and overall immunity.

  • Anti-ageing: Renew your skin with the near-infra-red technology to increase collagen and elastin. Far infra-red waves increase circulation, helping regenerate cells.

  • Muscle recovery: Infra-red helps deliver oxygen to muscle cells for faster repair and pain relief.

  • Relaxation

  • Weight loss: The far infra-red wavelengths create a passive workout, stimulating a sluggish metabolism and improving fat burning.


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