INFRARED SAUNA

Our sunlighten infra-red sauna uses far, mid and near-infrared to optimise health and well-being by improving your cardiovascular system, detoxifying cells, and alleviating stress.

With an acoustic resonance therapy system built into our saunas, we can combine healing sounds with gentle vibrations to induce deeper relaxation and stress management.

We have customised our Infrared sauna sanctuary to help with:

Benefits of the mind:

Allows mindfulness practice
Alleviates stress and anxiety
Improves focus and concentration
Releases endorphins, elevating mood
Helps with insomnia

Benefits of the body:

Detoxification: Sweating is one of the body’s safest and most natural ways to heal and maintain good health. Sunlighten’s high-quality infrared promotes effortless, deep, productive sweat.
Heart Health: The infrared sauna therapy acts like a passive cardio workout, which helps your heart by improving circulation and even helping reduce blood pressure.
Immunity: The natural preventative properties of Sunlighten’s patented heating technology help your cell health and overall immunity.
Anti-ageing: Renew your skin with the near-infra-red technology to increase collagen and elastin. Far infra-red waves increase circulation, helping regenerate cells.
Muscle recovery: Infra-red helps deliver oxygen to muscle cells for faster repair and pain relief.
Relaxation
Weight loss: The far infra-red wavelengths create a passive workout, stimulating a sluggish metabolism and improving fat burning.

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RELAXATION

Our products are ergonomically & bio-energetically designed to relax your body, calm your mind, and soothe your soul in ways that are literally beyond words. You come away feeling deeply relaxed, vibrantly alive and aware from a deep space within, naturally supporting enhanced creativity, stress management, productivity and a powerful presence that effortlessly attracts deeply satisfying relationships to you.

STRESS MANAGEMENT

Today’s fast-paced world is constantly bombarded with all sorts of stressors. When so on the go, we often forget how to quiet our minds and become present to our breath and bodies to ‘be’ our best. Our products and programs are specially designed to ‘re-mind’ you how to relax simply, let go, and relieve all the stress and anxiety in your life while also transitioning old negative thought patterns, beliefs, and habits that may be holding you back in ways you are not even aware of.

SLEEP SO SOUNDLY

Lullabies are not just for babies! We all need to enjoy deeply soothing, nurturing, loving experiences that naturally lull us into restful and restorative sleep experiences. As you sleep So Soundly™, you will gain a sense of inner peace and well-being. You’ll notice feeling more centred, present, and inspired throughout the day as you are ‘re-minded’ about letting go of physical, emotional, pain and mental chatter as you lie down at night.

PRODUCTIVITY & CREATIVITY

Life can feel extremely chaotic and overwhelming in today’s high-tech, highly competitive world, with non-stop texting, emailing, social media, etc. We often become unaware of how reactive we have become, making us actually less productive, less available, and less resourceful. Our Infrared sanctuary provides the perfect space to escape briefly, relax, and align with our stress management goals. Enjoy a little "time out" to ‘tune in’ and restore your innate creativity and response-ability to connect more fully with our own authentic energy.