This form of yoga combines ancient yogic teachings, modern-day science and mind-body exploration to help overcome anxiety, transcend fear, enhance intuition, cultivate willpower, balance the brain and bring a sense of joy.
Satva yoga uses a combination of postures, breath work, chants and meditation to awaken the “prana” (life force energy). You will leave the session feeling energised and powerful.
Please note: All spirituality classes are on a first come first serve basis and booking via the link below is required (We will not be able to take phone or email bookings for this service).
*Cancellation policy: A minimum of 24 hours notice is required for any cancellations or rescheduling. Deposits will be lost for any cancellations within this time frame.