Sound Therapy

Sound healing is an ancient meditative practice that uses different musical implements to create healing vibrations around the body in a meditative state. Singing Bowl Therapists, for example, use Quartz crystal bowls and Gongs tuned at strategic frequencies for healing different parts of the body and mind.

 

This method of sound healing is ancient and sacred in Tibet, where it was first used around the 12th century for meditation and rituals. Other types of Sound Therapy, like vibro-acoustic, guided meditation and neurological music therapy combine frequency and mindfulness therapy to treat conditions like anxiety and depression.

 

At Remedi our sound healing sessions include:

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• Crystal Bowl sound healing

• Guided meditation with live piano

• Gong bath

• Sound therapy with Reiki

 

Benefits include:

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• Deep relaxation

• Reduced stress

• Healing and restoration

• Improves sleep

• Improves mood

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Please note: All spirituality classes are on a first come first serve basis and booking via the link below is required (We will not be able to take phone or email bookings for this service).

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*Cancellation policy: A minimum of 24 hours notice is required for any cancellations or rescheduling. Deposits will be lost for any cancellations within this time frame.