Sound Therapy
Everything in our universe is information and energy vibrating at specific frequencies. Music is a powerful tool to guide consciousness into higher realms and induce healing.
Sound healing is an ancient meditative practice that uses different musical implements to create healing vibrations around the body in a meditative state. Singing Bowl Therapists, for example, use Quartz crystal bowls and Gongs tuned at strategic frequencies for healing different parts of the body and mind.
This method of sound healing is ancient and sacred in Tibet, where it was first used around the 12th century for meditation and rituals. Other types of Sound Therapy, like vibro-acoustic, guided meditation and neurological music therapy combine frequency and mindfulness therapy to treat conditions like anxiety and depression.
At Remedi our sound healing sessions include:
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Crystal Bowl sound healing
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Guided meditation with live piano
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Gong bath
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Sound therapy with Reiki
Benefits include:
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Deep relaxation
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Reduced stress
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Healing and restoration
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Improves sleep
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Improves mood
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*Please note, failure to attend the class or cancelling/rescheduling without giving 24 hours notice will not make you elidable for a refund.
Testimonial
"Every sound healing session takes me into a different dimension of bliss and pure relaxation. It takes me away from the fast-paced western way of life and allows me to reconnect with myself."