Guided Meditation

Service Description

In this fast-paced world, we live in, we rarely take the time to step back and focus on our mental and spiritual health. This can lead to blocks we never knew existed, whether physical or emotional. Whether it’s certain traumas from the past that we have buried deep, or negative habits that we just can’t seem to shake off, guided meditations can help you acknowledge and deal with these blocks, allowing you to live a more fulfilled and content life. At Remedi, our guided meditations sessions help with: - Self-confidence - Trauma - Anxiety - Stress - Overwhelming feelings