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Kundalini Yoga

  • 1 hour 30 minutes
  • 21.21 British pounds
  • Ace Way

Service Description

Quantum physics has proven that there is no such thing as solid matter and that everything is created through energy – everything and everyone we interact with is energy. Kundalini yoga uses a combination of mantras, kriyas, mudras, and meditations to awaken our “Prana”, which is the universal energy that flows in currents in and around our body. This allows us to tackle problems such as depression, anxiety, fear, anger, and sadness; all of which have a significantly negative effect on our mental and physical states. Other positive attributes include: ​ Increase oxygen and blood flow Strengthening of the nervous system Balances glandular system Reduces stress-induced toxins: adrenaline and cortisol